Revitalise Detox Retreat - Yoga, Pilates & Detox.
'A superb retreat...It has reduced my stresses and re-focused me....wonderful food, venue and superb classes, it was all so wonderful. Thanks a million!' T. Mclelland
14th - 16th November - Liz Downes - Places available.
5th - 7th December - Sally Parkes - Places available
16th - 18th January - Sally Parkes - Places available
27th February - 1st March - Places available
20th - 22nd March - Places available
15th - 17th May - Places available
17th - 19th July - Places available
7th - 9th August - Places available
18th - 20th September - Places available
16th - 18th October - Places available
20th - 22nd November - Places available
Click here for a recipe to one of our detox smoothies
and here for our lentil and vegetable soup.
Our yoga and Pilates program
With a newly built yoga studio, plenty of space to rest and a swimming pool to use at your convenience, there's no way you can't relax. All rooms are spacious and newly refurbished. Yoga mats are provided.
Holistic and beauty therapies
4pm: Introductions and refreshments including detox juice
5.30-7pm: Hatha Yoga, Breath Meditation & Yoga Nidra (relaxation)
7.45-9am: Dynamic Yoga.
9am: Breakfast & detox juice
7.45-9am: Dynamic Yoga
9am: Breakfast & detox juice.
1.45-6pm: Holistic treatments, free time, refreshments.
4pm: Detox juice
6.00-7.30pm: Hatha Yoga & Meditation
Try one of Sallys' yoga sequences to help your digestion
Bookings and payments
Please contact Sally if you have any specific questions about the retreat at email@example.com