On the brow of Seaford Head, East Sussex, sits Florence House rock solid in the sea air and surrounding wild landscape. In many ways its situation is a metaphor for its life’s purpose - a haven for the spirit however the wind blows. It’s a much loved venue for life enhancing workshops and retreats. In essence, it lovingly embraces divine inspiration, the sacredness and potential of each individual and the healing power of the landscape in which it sits.
There are beautiful places within the gardens and we encourage guests to take advantage of these areas. Our aim is to create a unique, nurturing environment where you can rest, restore and relax.

We respect the important role it plays in the promotion of wellness and general good health. Our food is nutritionally 

balanced and well thought out to provide you with enough vital vitamins, minerals and energy to keep you tip-top throughout your stay with us. All food is vegetarian and we are happy to cater for dairy gluten and wheat free diets.  As well as three meals per day we also provide fresh fruit and afternoon snacks and a selection of teas are available throughout your stay. 

Please let us know at the time of booking if you have any special dietary requirements. All our retreats are alcohol free.

Classes are for all abilities and will take places in the heated yurt. 

Pilates is very effective in strengthening both the abdominal and lower back area as it works by creating stability within the body. We will work through a number of Pilates movements and variations using Pilates exercise balls and bands.

At present we have both single and twin share rooms available.