About Sally Parkes

Sally Parkes, BSc, has teaching since 1998 and has a wealth of experience in both yoga and Pilates and has studied in India, Thailand and the UK. Now based in London, Sally teaches people from all walks of life and prides herself on making yoga and Pilates accessible to everyone regardless of age, ability or experience. 

As the founder of The Exercise Therapy clinic at 10 Harley Street, London, Sally also presents master classes and workshops at various health and well-being conferences including The Yoga Show and The Vitality Show, and has written articles for a number of health and fitness magazines as well as being Technical Expert for www.yoga-abode.com. 

Corporate clients include: Reebok, News International, T-Mobile, Orange and John Lewis. 

Sally is a registered teacher with The Yoga Alliance UK.

Qualifications

Yoga and Pilates Teacher Training 

Ashtanga Vinyasa Yoga 

Hot Yoga Teacher Training 

Hatha Yoga Diploma  

Yoga for Pregnancy  

Yoga for Post-Natal Recovery 

Pilates Matwork

Pilates Matwork (ongoing training)



Organisation

The Centered Yoga Institute (200 hours)

The Yoga Haven, London (200 hours)

The British Scool of Yoga

The Sitaram Organisation

The Sitaram Organisation

The Pilates Institute, London

The Austrailian Physiotherapy Pilates Institute



Fitness and Health  

Sports and Exercise Science (BSc Hons) 

Advanced Nutrition 

Nutrition for Weight Loss  

Advanced Personal Trainer   

Fitness Instruction 

Circuit Training 

Exercise to Music  

Step Aerobics 

Studio Cycling 
Organisation

University of Befordshire

Fitness Professionals

Fitness Professionals

Future Fit

YMCA

YMCA

YMCA

YMCA

Pulse Cycle and VIBE Cycle

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