About Sally Parkes

Sally Parkes, BSc, has been teaching since 1998 and has a wealth of experience in both yoga and Pilates and has studied in India, Thailand and the UK. Sally divides her time between London and the Worthing area in West Sussex and enjoys teaching people from all walks of life regardless of age, ability or experience. Sally teaches Dynamic Yoga and gentle and restorative Hatha Yoga. Sally also has a keen interest in womens’ health and has studied extensively with a leader in this field, Uma Dinsmore-Tuli. Having studied Pre and Post-Natal Yoga as well as Womb Yoga (a yoga training course that address all cycles of a womans' life including the Menopause), Sally believes that all women have the right to empowerment through knowledge of their own physical and holistic bodies.

Sally is also the founder of Laxmi Yoga 200 hour Hatha and Vinyasa Yoga Teacher Training and Sally Parkes Pregnancy Yoga Teacher Training. She also presents upbeat and fun master classes and workshops at various health and well-being conferences including The Yoga Show and The Vitality Show. Sally writes regular articles for Ultra Fit Magazine and is an ambassador for Urban Lucy.
Read Sallys' blog here.
See Sallys' latest article for Ultra Fit Magazine here
Read Sally' interviews with Natural Health Magazine.
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Sally is also the pregnancy yoga teacher for yoga channel Movement for Modern Life. Click here for a free fourteen day trial.

Sally is registered a Senior Yoga Teacher with The Yoga Alliance UK, a Yoga Elder with The Independent Yoga Network and a Level 3 instructor with The Register of Exercise Professionals.


Yoga and Pilates Teacher Training 

Ashtanga Vinyasa Yoga 

Hot Yoga Teacher Training 

Hatha Yoga Diploma  

Yoga for Pregnancy  

Yoga for Post-Natal Recovery

Womb Yoga/Well Woman Yoga

Pilates Matwork

Pilates Matwork (ongoing training)


The Centered Yoga Institute (200 hours)

The Yoga Haven, London (200 hours)

The British Scool of Yoga

The Sitaram Organisation

The Sitaram Organisation

The Sitaram Organisation

The Pilates Institute, London

The Austrailian Physiotherapy Pilates Institute

Fitness and Health  

Sports and Exercise Science (BSc. Hons) 

Advanced Nutrition 

Nutrition for Weight Loss  

Advanced Personal Trainer   

Fitness Instruction 

Circuit Training 

Exercise to Music  

Step Aerobics 

Studio Cycling 

University of Befordshire

Fitness Professionals

Fitness Professionals

Future Fit





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